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Pink Pilates contestants

Established in 2005, Pink Pilates is a programme specifically designed to help women with cancer regain their strength.  Run by qualified Pink Pilates physiotherapists, the programme aims to improve the quality of life of those women battling cancer through improving their fitness, strength, fatigue levels and self belief among many things.  Due to the popularity [...]

Secret training revealed

These chicks were spotted in the mountains last weekend. No guessing what they were up to!

A Training Program for everyone

Jane and the crew at Kaikoura Physiotherapy have made a training program for everyone. Thanks Jane Kaikoura Physiotherapy – ph. 03-319 5672 Here’s what you do; Find your program and download it Grab your trainers Get started Training Tips 10 km for Beginners   10 km Intermediate   1/2 Marathon Beginners   1/2 Marathon Intermediate [...]

You’re looking at the new Kaikoura Whale Run

You’re welcome to the Kaikoura Whale Run, the FUN event for everyone. Thanks to Rachel and John at Kaikoura Four Square in the West End of Kaikoura, we bring you the Kaikoura Whale Run. We’ve taken the Kaikoura Suburban 1/2 marathon, given it a nice fresh coat of paint and added some new bits. Still [...]